Making habits stick

Making habits stick

7 steps to getting going with the things you let slip I don’t know about you, but every January I set a few intentions for the year. I’m always reluctant to call them New Year’s Resolutions, as that term seems to carry so much baggage these days, as if there’s a...
Doing well, doing good

Doing well, doing good

Next week I’ll be exhibiting at the Better Business Expo in Bicester alongside a range of small-medium-sized companies all focused on doing good in the world. I’ll be rubbing shoulders with sustainable delivery firms, mental health advocates, social enterprises,...
I think therefore I am?

I think therefore I am?

How mental models influence your experience of life How set in your ways are you? Given that you’re reading this article I’m guessing you’re likely keen on personal development, have a pretty good sense of self-awareness, and see yourself as open to new ideas and...
Speak up with Confidence

Speak up with Confidence

Speak up with Confidence Master the first few moments to lessen nerves and really shine Do you dread public speaking? Does even the thought of standing up in front of an audience to talk fill you with fear? Sweaty palms, flushed cheeks, dry mouth, stumbled words? Well...