Set Priorities and Stay Focused

Set Priorities and Stay Focused

by | Nov 10, 2015 | Energy, Goals, Motivation, Performance

A Handy Priority-Setting Method Are you overwhelmed with tasks? Is your To Do list only getting longer? Do you struggle to focus on what really needs to get done? If you’re a ‘mañana, mañana’ kind of person, then bear in mind this Spanish proverb, “Tomorrow is often...
Get Congruent

Get Congruent

by | Oct 13, 2015 | Goals, Happiness, Motivation, Performance

Are your goals in line with your values? Do you ever set out to achieve something only to realise half-way through that it’s not bringing you what you thought it would? But you persevere anyway because it’s a goal you set and you want to see it through to completion?...
6 Steps to Confidence

6 Steps to Confidence

by | Aug 5, 2015 | Confidence, Happiness, Performance, Positivity

Confident New You! If a lack of confidence is holding you back from going for that new job, starting online dating or taking up a new hobby, fret no more. Follow these six steps and become a more confident you! 1) Make a list A list of reasons why you can be confident...